I work with folks of all ages and walks of life, children, adolescents, and adults. Therapy is a creative and collaborative process that fosters your ability to trust yourself and live your life in a way that feels meaningful and authentic to you. I work with clients in exploring their inner worlds to facilitate new ways to engage with themselves and others where I view my role as creating space for you to show up as your fully human self, exactly as you are. Being seen, heard, and witnessed non-judgmentally is one of the most powerfully healing experiences we can have.

I believe that humans have the innate propensity for growth, the proclivity towards healing, and the resilience to move through and overcome life’s challenges. You are the expert of your experience, and my role is to act as a companion who walks alongside you while helping you reconnect with your innate strength and wisdom while navigating through your pain to find direction, healing, and empowerment.

I utilize emotionally focused, EMDR, sandtray, family systems, psychoeducational, and other experiential modalities rooted in attachment theory. I believe that each person is unique so I take an individualized approach to meet your specific needs and goals.

I do not adhere to traditional views of therapy that act to pathologize and views the individual as “broken” and needing to be fixed or cured. I practice from a place of radical acceptance, nurturance, connection, self-compassion and understanding that views the individual as part of a broken system who learned to cope to survive familial, societal, and cultural injustice. In session, you will find me utilizing connection and humor to assist in the therapeutic process.